Friday, September 08, 2006

Be Safe!

Whether you are mountain climbing, tossing a line, skiing, our building castles on the beach with the kids be prepared before you go.Use common sense and always be aware of your surroundings. These ten tips from can prevent the risk of disease and ensure your trip is a healthy one.
1. Consult with a Travel Health Professional
2. Adjust to your environment
3. Protect yourself from insects
4. Wear protective footwear
5. Ensure that your water is purified
6. Consume well-cooked food
7. Wash it, peel it, or forget it
8. Remember your prophylactics
9. Avoid swimming in fresh water
10. Consider carefully your means of transportation

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